Click www.vagaro.com/sagebodywork/classes to register for any event.
Advance registration is highly recommended - all class sizes limited to ensure individual instruction
Series, Workshops, and Special Classes
Monthly Meditation: Gratitude
Each month we present and practice a different meditation style or technique, giving you a variety of options to experience the benefits of meditation. This year, our new, expanded practice now includes mindful movement, aromatherapy, and sound therapy as part of every class. November features the practice of gratitude meditation. This guided practice is a profound way to promote feelings of contentment and life satisfaction by recognizing all that we are grateful for. It requires only the ability to listen, making it easy for both beginners and advanced meditators to enjoy.
Monday November 18th
6:45 to 7:30pm
$10
Monday November 18th
6:45 to 7:30pm
$10
Pre-Holiday Pause & Reset
Reset mind and body to create inner tranquility, just in time for the holiday season! Join us for 90 minutes of pure peace and relaxation in a series pod carefully curated, supported poses designed to allow you to let go. Megan will guide you through meditations enghanced by intentionally crafted oil blends as you release tree, worries, and tension. You will float home feeling peaceful, lighter, brighter. Absolutely no previous yoga experience required for this calming practice.
Friday November 22nd
6:30 to 7:30pm
$27
Friday November 22nd
6:30 to 7:30pm
$27
Restorative Reading for Bernie's Book Bank!
Calling all book lovers! We're thrilled to announce a book drive for Bernie's Book Bank, collecting new and gently used books for young readers, infants to 6th grade. Drop off your book donations between 11/1 and 11/24, before or after your scheduled appointments or classes. As a special thank you to donators, Bobbi is offering this FREE restorative yoga reading class, where she artfully combines the love of relaxing restorative poses with reading our favorite things. Let's spread the joy of reading and relaxing together!
Sunday November 24th
4 to 5:30pm
Free to all donators
Sunday November 24th
4 to 5:30pm
Free to all donators
Small Business Saturday at Sage
Join us for a calm and peaceful holiday shopping experience. From yoga packages to massage gift certificates to the perfect stocking stuffers, we have a lot to offer! Free mini classes with our amazing team of instructors and soul-soothing beverages round out the offerings on one of our favorite events of the year. Free class schedule, as well as specific sales, to be announced the week of the sale--watch our social media pages for announcements!
Saturday November 30th
10 to 2pm
Saturday November 30th
10 to 2pm
Looking to Host Your Own Event?
Whether it's our place or yours, Sage has wonderful ways to generate enthusiasm for any event! Health fairs, community events and fundraisers, corporate wellness programs, bridal showers or girls' night out....we can customize services for just about anything; give us a shout!
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